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Krista Goncalves

Krista is a former Holistic Nutritionist, turned Content Strategist / Copywriter for Health Practitioners & Wellness Entrepreneurs. She lives in Kelowna with her husband and two active kids. Krista’s son is a drumming phenom at the age of 13, and her 10-year-old daughter is already quite the artist. (Mom brag alert!) When Krista’s not writing behind the screens, or being a complete word-nerd, she’s outdoors hiking, paddle boarding or doing a bootcamp-style workout in the park or on a beach. Anything with a waterfront view is a good fit! While Krista enjoyed her combined 10 years as a Fitness Trainer, Outdoor Adventure company owner & Women’s Health Expert, she’s now incredibly passionate about helping and supporting other small health & wellness business owners to bring their passions to life - and online. Her professional motto these days is “PIVOT!” Connect @KristaGoncalvesCo

The Okanagan Lifestyle, Part 2: Living the outdoor life

The 'Okanagan Lifestyle' and living the outdoor life Well, hey there, Okanagan Lifestyle lover! (At least I assume you are, especially after reading the “prequel”...

The Okanagan Lifestyle, Part 1: Does it live up to the hype?

Does the 'Okanagan Lifestyle' live up to the hype?Spoiler Alert: YES, it does! The Okanagan, part of British Columbia’s Interior Plateau, spans roughly 250 kilometres...